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Swedish Massage

Swedish Massage, the most common type of massage, is designed to promote total body relaxation. It is a sequence of long strokes, kneading and friction techniques on the more superficial layers of the muscles and fascia, combined with active and passive movements of the joints. It is used primarily for full body sessions and improves blood circulation, range of motion, and relieves muscle tension.
Click here to learn about the benefits of massage and bodywork.
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