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Benefits of bodywork

Human touch is the most ancient form of healing in the world.  Recent studies show that the long-term beneficial effects of touch therapy are just now being understood by Western medicine and go far beyond simple relaxation.

These are some of the many benefits of massage therapy and bodywork:
  • Lowers Anxiety
  • Complications following a C-Section
  • Provides Migraine Relief
  • Provides Back Pain Relief
  • Induces Deep Relaxation
  • Reduces Symptoms of Depression
  • Helps Improve Posture
  • Reduces Fatigue
  • Provides Sciatic Pain Relief
  • Increases Alertness
  • Reduces Eye Strain
  • Lowers Blood Pressure
  • Increases Cognitive Abilities
  • Strengthens Immune System

Also, for people coping with cancer, touch therapy may offer an alternative to help manage the often stressful side effects of pain, anxiety, depression and fatigue.

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